Understanding what Stockholm syndrome is in relationships can help people recognize the emotional attachment that sometimes forms between a person and someone who harms or controls them. This response often develops gradually, making it difficult for the individual to see the situation clearly. Exploring what causes Stockholm syndrome in victims reveals that prolonged fear, isolation, and dependency can create unhealthy emotional bonds. For anyone trying to break this cycle, learning how to recover from Stockholm syndrome safely can guide them toward professional support, healthier boundaries, and long-term emotional healing
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